鱼糕秋葵纳豆
准备时间
0 分钟
烹调时间
5 分钟
时间
0 分钟
食材
味滋康 纳豆（添附梅子风味调味汁）２盒
或者
味滋康 納豆（添附鸡蛋酱油调味汁）２盒
鱼糕 １／４根
秋葵 １根
烹调方法
- 将鱼糕切成稍粗的条状。
- 将［１］、“与附加的调味汁混合均匀的纳豆”和切碎的熟秋葵混合均匀。
营养成分
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
