纳豆鸡肉松
准备时间
0 分钟
烹调时间
10 分钟
时间
0 分钟
食材
鸡肉馅 １００克
味滋康 纳豆（添附梅子风味调味汁）２盒
或者
味滋康 納豆（添附鸡蛋酱油调味汁）２盒
生姜 （切末） １片
芝麻油 １／２大勺
味滋康 ２倍鲣鱼调味汁 １／２大勺
烹调方法
- 将芝麻油倒入平底锅中加热，放入生姜翻炒。等能闻到香味后，加入鸡肉馅继续翻炒。
- 加入“与附加的调味汁混合均匀的纳豆”与“调味汁（2倍浓缩）”，翻炒均匀。
营养成分
Serving Size
Amount Per Serving
Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories: | 2,000 | 2,500 | ||
|---|---|---|---|---|
| Total Fat | Less than | 65g | 80g | |
| Saturated Fat | Less than | 20g | 25g | |
| Cholesterol | Less than | 300mg | 300 mg | |
| Sodium | Less than | 2,400mg | 2,400mg | |
| Total Carbohydrate | 300g | 375g | ||
| Dietary Fiber | 25g | 30g | ||
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
