鳄梨芝士纳豆

鳄梨芝士纳豆

准备时间 0 分钟
烹调时间 5 分钟
时间 0 分钟

食材

味滋康 纳豆(添附梅子风味调味汁)2盒
    或者
味滋康 納豆(添附鸡蛋酱油调味汁)2盒
鳄梨 1/4个
加工芝士 1个

烹调方法

  1. 将鳄梨、加工芝士切成1cm大小的块状。
  2. 将“与附加的调味汁混合均匀的纳豆”再次与[1]搅拌均匀。
  3.   ※纳豆已经事先与附加的调味汁搅拌均匀。

    营养成分

    Serving Size

    Amount Per Serving

    Calories
    Calories from Fat
    % Daily Value*
    Total Fat
    Saturated Fat
    Trans Fat
    Unsaturated Fat
    Cholesterol
    Sodium
    Total Carbohydrate
    Dietary Fiber
    Sugar
    Protein

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

    Calories: 2,000 2,500
    Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
    Cholesterol Less than 300mg 300 mg
    Sodium Less than 2,400mg 2,400mg
    Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g

    Calories per gram:

    Fat 9 • Carbohydrate 4 • Protein 4