鱼糕秋葵纳豆

鱼糕秋葵纳豆

准备时间 0 分钟
烹调时间 5 分钟
时间 0 分钟

食材

味滋康 纳豆(添附梅子风味调味汁)2盒
    或者
味滋康 納豆(添附鸡蛋酱油调味汁)2盒
鱼糕 1/4根
秋葵 1根

烹调方法

  1. 将鱼糕切成稍粗的条状。
  2. 将[1]、“与附加的调味汁混合均匀的纳豆”和切碎的熟秋葵混合均匀。

营养成分

Serving Size

Amount Per Serving

Calories
Calories from Fat
% Daily Value*
Total Fat
Saturated Fat
Trans Fat
Unsaturated Fat
Cholesterol
Sodium
Total Carbohydrate
Dietary Fiber
Sugar
Protein

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300 mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g

Calories per gram:

Fat 9 • Carbohydrate 4 • Protein 4